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The inky mathematician

I love math, statistics, technology, school supplies, and pens.

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About Me

Hi! I’m Dr. Shelton, also known as the Inky Mathematician. Thanks for stopping by.

Categories

Personal (1)
Products (1)
Recipes (5)
- Coffee (1)
- Optifast Intensive (3)
- Optifast Transition (3)
- Shakes (3)
School Supplies (2)
- Fountain Pens (1)
- Notes (1)
Weight loss (8)
- Diet Hacks (2)
  - flavorings (1)
- Meal Prep (2)
- Progress (2)

Previous Posts

January 2021 (8)
July 2018 (3)

Instagram

inky_mathematician

This morning when we pulled out our turkey pan thi

This morning when we pulled out our turkey pan this is what we found. 1. It looks like one of our hamsters was trying to use this as a hoard, before we fixed their enclosures to stop them from escaping. 2. I guess she likes chess.

https://gofund.me/dfb899e8

https://gofund.me/dfb899e8

One week into my second round of #optifast and I a

One week into my second round of #optifast and I already am down another 5 pounds. This reward sticker was made by my daughter.

Another 5 pounds down means it’s sticker time. T

Another 5 pounds down means it’s sticker time. This time, I’m adding a sticker made by my daughter. Thank you @mathesharp !

I’m not really a party person but this is an ama

I’m not really a party person but this is an amazing way to start the day. I am awake and energized. My favorite thing about Jess King is that she encourages everyone to be themselves.

Show up and tell your story. Be proud of who you are. Don’t let anyone let you feel ashamed of who you are.

#peloton @jesskingnyc

“Hurt does not always mean harm; but it always m

“Hurt does not always mean harm; but it always means growth. A chance to heal.” Nice one Jess King! Your classes are like therapy sessions. @jesskingnyc #peloton

I made a TikTok! https://vm.tiktok.com/ZMeJ7sugB/

I made a TikTok! https://vm.tiktok.com/ZMeJ7sugB/

I am ready for a great day! By the way I have amaz

I am ready for a great day! By the way I have amazing students, most of them have really stepped up their game for distance learning. I know it is not easy, but this challenge has really prepared them well for the future. I believe that they are going to be much more adaptable to life’s changes and challenges because of this experience!

This note ends with a quote from Kendall Toole - o

This note ends with a quote from Kendall Toole - one of my favorite Peloton instructors (and a USC alumnus to boot). She ends her rides this way. I think it is beautiful and a good mantra for life.

Sometimes life feels like a fight. There are so many competing interests and unexpected challenges. But don't give up. Keep fighting for what you believe in. Keep fighting to make your dreams a reality. The process is messy but beautiful.

I believe the following is true for each and every one of you.

"You are worthy, You are ready. They can knock you down, but NEVER let them knock you out." - Kendall Toole

@fitxkendall

Today’s interval and arms workout really energiz

Today’s interval and arms workout really energized me. Thank you @fitxkendall ! #peloton

I did my first Tabata ride today. It was a blast.

I did my first Tabata ride today. It was a blast. I am looking forward to doing more of these. #peloton @allymisslove

Day 27: See the good in every situation. #letter

Day 27: See the good in every situation.

#letteringwithhazelandjoy @hazelslettering @inkingwithjoy

More lettering from my journal.

#optifast mug cake Made with an egg and a banana

#optifast mug cake

Made with an egg and a banana from the US transition week 1. This is a work in progress for me - maybe too sweet with the artificial sweetener. But it was still good.

Directions:

1. Mash a banana.
2. Beat in 1 egg. (Next time I am going to use just the egg white.)
3. Add 1 tbsp of unsweetened cocoa powder.
4. Optional, add 1-2 tsp sugar free sweetener and/or a few drops of vanilla.
5. Microwave for 2 minutes on high - more or less depending on strength of your microwave.
6. Top with 5 calories of fat free Reddi-wip, if desired.

@optifastus @optifastuk @optifastuk

“Write your own story” #peloton @fitxkendall

“Write your own story”
#peloton @fitxkendall

Day 26: Ignite #letteringwithhazelandjoy @hazelsl

Day 26: Ignite

#letteringwithhazelandjoy @hazelslettering @inkingwithjoy

Reminder to self, skipping even a few days of exer

Reminder to self, skipping even a few days of exercise is a bad idea, no matter how good the reasons may seem at the time.

The picture on the right was taken in June. The on

The picture on the right was taken in June. The one on the left is today. #optifast made a huge difference in a short amount of time. @optifastus @optifastuk @optifastfr

#optifast #kaiserpermanente #healthybalance

#optifast #kaiserpermanente #healthybalance

Time for another reward sticker for my water bottl

Time for another reward sticker for my water bottle. I can’t believe I am already down over 50 pounds since October. I plan on staying in “Onederland” thank you very much.

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